Calorie guide
Calories in Turkey, whole, back, meat only, cooked, roasted
Turkey, whole, back, meat only, cooked, roasted has 173 kcal per 100 g, or 147 kcal in 85 g, with 27.7 g of protein per 100 g.
Log turkey, whole, back, meat only, cooked, roasted in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 173 kcal
- 85 g
- 147 kcal
What’s in turkey, whole, back, meat only, cooked, roasted?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 173 kcal | 147 kcal |
| Protein | 27.7 g | 23.6 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 6 g | 5.1 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 1.8 g | 1.5 g |
| Trans fat | 0.1 g | 0.1 g |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 1.4 mg | 1.2 mg |
| Calcium | 17 mg | 14.5 mg |
| Magnesium | 27 mg | 23 mg |
| Zinc | 3.5 mg | 3 mg |
| Vitamin B12 | 1.7 µg | 1.4 µg |
| Folate | 9 µg | 7.7 µg |
| Vitamin A | 5 µg | 4.3 µg |
| Vitamin D | 0.3 µg | 0.3 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 104 mg | 88.4 mg |
| Potassium | 227 mg | 193 mg |
How many calories in each portion of turkey, whole, back, meat only, cooked, roasted?
- 85 g147 kcal
- 911 g1,576 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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