Calorie guide
Calories in Whale, beluga, meat, dried (Alaska Native)
Whale, beluga, meat, dried (Alaska Native) has 327 kcal per 100 g, or 147 kcal in 45 g, with 69.9 g of protein per 100 g.
Log whale, beluga, meat, dried (alaska native) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 327 kcal
- 45 g
- 147 kcal
What’s in whale, beluga, meat, dried (alaska native)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 45 g |
|---|---|---|
| Energy | 327 kcal | 147 kcal |
| Protein | 69.9 g | 31.4 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 5.3 g | 2.4 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 1.2 g | 0.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 45 g |
|---|---|---|
| Iron | 72.4 mg | 32.6 mg |
| Calcium | 22 mg | 9.9 mg |
| Magnesium | 63 mg | 28.4 mg |
| Zinc | 7.8 mg | 3.5 mg |
| Vitamin B12 | 7.3 µg | 3.3 µg |
| Folate | 10 µg | 4.5 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 220 mg | 99 mg |
| Potassium | 800 mg | 360 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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