Calorie guide
Calories in Whipped topping, fat free
Whipped topping, fat free has 224 kcal per 100 g, or 168 kcal in 75 g, with 3 g of protein per 100 g.
Log whipped topping, fat free in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 224 kcal
- 75 g
- 168 kcal
What’s in whipped topping, fat free?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 75 g |
|---|---|---|
| Energy | 224 kcal | 168 kcal |
| Protein | 3 g | 2.3 g |
| Carbohydrate | 23.6 g | 17.7 g |
| Total fat | 13.1 g | 9.8 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 23.6 g | 17.7 g |
| Added sugars | not known | not known |
| Saturated fat | 11.3 g | 8.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 75 g |
|---|---|---|
| Iron | 0.1 mg | 0.1 mg |
| Calcium | 71 mg | 53.3 mg |
| Magnesium | 7 mg | 5.3 mg |
| Zinc | 0.1 mg | 0.1 mg |
| Vitamin B12 | 0.2 µg | 0.2 µg |
| Folate | 3 µg | 2.3 µg |
| Vitamin A | 4 µg | 3 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 72 mg | 54 mg |
| Potassium | 101 mg | 75.8 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.