Calorie guide
Calories in Yogurt, Greek (type of milk not specified), plain
Yogurt, Greek (type of milk not specified), plain has 67 kcal per 100 g, or 101 kcal in 150 g, with 10.2 g of protein per 100 g.
Log yogurt, greek (type of milk not specified), plain in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 67 kcal
- 150 g
- 101 kcal
What’s in yogurt, greek (type of milk not specified), plain?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 150 g |
|---|---|---|
| Energy | 67 kcal | 101 kcal |
| Protein | 10.2 g | 15.3 g |
| Carbohydrate | 3.6 g | 5.4 g |
| Total fat | 1.4 g | 2 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 3.2 g | 4.9 g |
| Added sugars | not known | not known |
| Saturated fat | 0.7 g | 1.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 150 g |
|---|---|---|
| Iron | 0.1 mg | 0.1 mg |
| Calcium | 110 mg | 165 mg |
| Magnesium | 11 mg | 16.5 mg |
| Zinc | 0.5 mg | 0.8 mg |
| Vitamin B12 | 0.7 µg | 1 µg |
| Folate | 7 µg | 10.5 µg |
| Vitamin A | 9 µg | 13.5 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 36 mg | 54 mg |
| Potassium | 140 mg | 210 mg |
How many calories in each portion of yogurt, greek (type of milk not specified), plain?
- 150 g101 kcal
- 245 g164 kcal
- 170 g114 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D
- Calories in Yogurt, Greek (type of milk not specified), flavors other than fruit
- Calories in Yogurt, Greek (type of milk not specified), fruit
- Calories in Yogurt, Greek (type of milk or flavor not specified)
- Calories in Yogurt, Greek, 2% fat, apricot, Chobani
- Calories in Yogurt, Greek, 2% fat, key lime blend, Chobani