Calorie guide
Calories in Apple cider
Apple cider has 46 kcal per 100 g, or 14 kcal in 31 g, with 0.1 g of protein per 100 g.
Log apple cider in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 46 kcal
- 31 g
- 14 kcal
What’s in apple cider?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 31 g |
|---|---|---|
| Energy | 46 kcal | 14.3 kcal |
| Protein | 0.1 g | 0 g |
| Carbohydrate | 11.3 g | 3.5 g |
| Total fat | 0.1 g | 0 g |
| Dietary fibre | 0.2 g | 0.1 g |
| Total sugars | 9.6 g | 3 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 31 g |
|---|---|---|
| Iron | 0.1 mg | 0 mg |
| Calcium | 8 mg | 2.5 mg |
| Magnesium | 5 mg | 1.6 mg |
| Zinc | 0 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 0 µg | 0 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.9 mg | 0.3 mg |
| Sodium | 4 mg | 1.2 mg |
| Potassium | 101 mg | 31.3 mg |
How many calories in each portion of apple cider?
- 31 g14 kcal
- 23 g11 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.