Calorie guide
Calories in Applebee's, Kraft, Macaroni & Cheese, from kid's menu
Applebee's, Kraft, Macaroni & Cheese, from kid's menu has 143 kcal per 100 g, or 177 kcal in 124 g, with 5 g of protein per 100 g.
Log applebee's, kraft, macaroni & cheese, from kid's menu in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 143 kcal
- 124 g
- 177 kcal
What’s in applebee's, kraft, macaroni & cheese, from kid's menu?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 124 g |
|---|---|---|
| Energy | 143 kcal | 177 kcal |
| Protein | 5 g | 6.2 g |
| Carbohydrate | 21.1 g | 26.1 g |
| Total fat | 4.3 g | 5.4 g |
| Dietary fibre | 1.3 g | 1.6 g |
| Total sugars | 3.7 g | 4.6 g |
| Added sugars | not known | not known |
| Saturated fat | 1.3 g | 1.6 g |
| Trans fat | 0.1 g | 0.1 g |
| Nutrient | Per 100 g | 124 g |
|---|---|---|
| Iron | 0.8 mg | 1 mg |
| Calcium | 79 mg | 98 mg |
| Magnesium | 22 mg | 27.3 mg |
| Zinc | 0.6 mg | 0.7 mg |
| Vitamin B12 | 0.2 µg | 0.3 µg |
| Folate | not known | not known |
| Vitamin A | 18 µg | 22.3 µg |
| Vitamin D | not known | not known |
| Vitamin C | not known | not known |
| Sodium | 288 mg | 357 mg |
| Potassium | 163 mg | 202 mg |
How many calories in each portion of applebee's, kraft, macaroni & cheese, from kid's menu?
- 124 g177 kcal
- 180 g257 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.