Calorie guide
Calories in Arepa Dominicana
Arepa Dominicana has 267 kcal per 100 g, or 307 kcal in 1 piece (115 g), with 5.7 g of protein per 100 g.
Log arepa dominicana in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 267 kcal
- 1 piece (115 g)
- 307 kcal
What’s in arepa dominicana?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 piece (115 g) |
|---|---|---|
| Energy | 267 kcal | 307 kcal |
| Protein | 5.7 g | 6.5 g |
| Carbohydrate | 30.5 g | 35 g |
| Total fat | 14 g | 16.1 g |
| Dietary fibre | 2.4 g | 2.8 g |
| Total sugars | 3.3 g | 3.7 g |
| Added sugars | not known | not known |
| Saturated fat | 9.1 g | 10.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 piece (115 g) |
|---|---|---|
| Iron | 2.3 mg | 2.7 mg |
| Calcium | 82 mg | 94.3 mg |
| Magnesium | 28 mg | 32.2 mg |
| Zinc | 0.7 mg | 0.9 mg |
| Vitamin B12 | 0.2 µg | 0.2 µg |
| Folate | 89 µg | 102 µg |
| Vitamin A | 62 µg | 71.3 µg |
| Vitamin D | 0.8 µg | 0.9 µg |
| Vitamin C | 0.8 mg | 0.9 mg |
| Sodium | 399 mg | 459 mg |
| Potassium | 202 mg | 232 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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