Calorie guide
Calories in Artichokes, (globe or french), raw
Artichokes, (globe or french), raw has 47 kcal per 100 g, or 60 kcal in 128 g, with 3.3 g of protein per 100 g.
Log artichokes, (globe or french), raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 47 kcal
- 128 g
- 60 kcal
What’s in artichokes, (globe or french), raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 128 g |
|---|---|---|
| Energy | 47 kcal | 60.2 kcal |
| Protein | 3.3 g | 4.2 g |
| Carbohydrate | 10.5 g | 13.5 g |
| Total fat | 0.2 g | 0.2 g |
| Dietary fibre | 5.4 g | 6.9 g |
| Total sugars | 1 g | 1.3 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 128 g |
|---|---|---|
| Iron | 1.3 mg | 1.6 mg |
| Calcium | 44 mg | 56.3 mg |
| Magnesium | 60 mg | 76.8 mg |
| Zinc | 0.5 mg | 0.6 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 68 µg | 87 µg |
| Vitamin A | 1 µg | 1.3 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 11.7 mg | 15 mg |
| Sodium | 94 mg | 120 mg |
| Potassium | 370 mg | 474 mg |
How many calories in each portion of artichokes, (globe or french), raw?
- 128 g60 kcal
- 162 g76 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt
- Calories in Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt
- Calories in Artichokes, (globe or french), frozen, unprepared
- Calories in Artichokes, stuffed
- Calories in Artificial Blueberry Muffin Mix, dry
- Calories in Arugula, baby, raw