Calorie guide

Calories in Artichokes, (globe or french), frozen, unprepared

Artichokes, (globe or french), frozen, unprepared has 38 kcal per 100 g, or 32 kcal in 84 g, with 2.6 g of protein per 100 g.

Log artichokes, (globe or french), frozen, unprepared in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g: 38 kcal
84 g: 32 kcal

What’s in artichokes, (globe or french), frozen, unprepared?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
Nutrient	Per 100 g	84 g
Energy	38 kcal	31.9 kcal
Protein	2.6 g	2.2 g
Carbohydrate	7.8 g	6.5 g
Total fat	0.4 g	0.4 g
Dietary fibre	3.9 g	3.3 g
Total sugars	not known	not known
Added sugars	not known	not known
Saturated fat	0.1 g	0.1 g
Trans fat	0 g	0 g

Key vitamins and minerals
Nutrient	Per 100 g	84 g
Iron	0.5 mg	0.4 mg
Calcium	19 mg	16 mg
Magnesium	27 mg	22.7 mg
Zinc	0.3 mg	0.3 mg
Vitamin B12	0 µg	0 µg
Folate	126 µg	106 µg
Vitamin A	8 µg	6.7 µg
Vitamin D	0 µg	0 µg
Vitamin C	5.3 mg	4.5 mg
Sodium	47 mg	39.5 mg
Potassium	248 mg	208 mg

How many calories in each portion of artichokes, (globe or french), frozen, unprepared?

84 g32 kcal
255 g97 kcal

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

What’s in artichokes, (globe or french), frozen, unprepared?

How many calories in each portion of artichokes, (globe or french), frozen, unprepared?

Where do these numbers come from?

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