Calorie guide
Calories in Artichokes, (globe or french), cooked, boiled, drained, without salt
Artichokes, (globe or french), cooked, boiled, drained, without salt has 53 kcal per 100 g, or 64 kcal in 120 g, with 2.9 g of protein per 100 g.
Log artichokes, (globe or french), cooked, boiled, drained, without salt in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 53 kcal
- 120 g
- 64 kcal
What’s in artichokes, (globe or french), cooked, boiled, drained, without salt?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 120 g |
|---|---|---|
| Energy | 53 kcal | 63.6 kcal |
| Protein | 2.9 g | 3.5 g |
| Carbohydrate | 12 g | 14.3 g |
| Total fat | 0.3 g | 0.4 g |
| Dietary fibre | 5.7 g | 6.8 g |
| Total sugars | 1 g | 1.2 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.1 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 120 g |
|---|---|---|
| Iron | 0.6 mg | 0.7 mg |
| Calcium | 21 mg | 25.2 mg |
| Magnesium | 42 mg | 50.4 mg |
| Zinc | 0.4 mg | 0.5 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 89 µg | 107 µg |
| Vitamin A | 1 µg | 1.2 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 7.4 mg | 8.9 mg |
| Sodium | 60 mg | 72 mg |
| Potassium | 286 mg | 343 mg |
How many calories in each portion of artichokes, (globe or french), cooked, boiled, drained, without salt?
- 120 g64 kcal
- 84 g45 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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