Calorie guide
Calories in Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 4/5, ra
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 4/5, ra has 223 kcal per 100 g, or 252 kcal in 113 g, with 20.2 g of protein per 100 g.
Log beef, australian, imported, wagyu, loin, top loin steak/roast, boneless, separable lean only, aust. marble score 4/5, ra in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 223 kcal
- 113 g
- 252 kcal
What’s in beef, australian, imported, wagyu, loin, top loin steak/roast, boneless, separable lean only, aust. marble score 4/5, ra?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Energy | 223 kcal | 252 kcal |
| Protein | 20.2 g | 22.8 g |
| Carbohydrate | 0.2 g | 0.2 g |
| Total fat | 15.7 g | 17.7 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 5.9 g | 6.7 g |
| Trans fat | 0.5 g | 0.6 g |
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Iron | 1.9 mg | 2.1 mg |
| Calcium | 4 mg | 4.5 mg |
| Magnesium | not known | not known |
| Zinc | not known | not known |
| Vitamin B12 | not known | not known |
| Folate | not known | not known |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 61 mg | 68.9 mg |
| Potassium | not known | not known |
How many calories in each portion of beef, australian, imported, wagyu, loin, top loin steak/roast, boneless, separable lean only, aust. marble score 4/5, ra?
- 113 g252 kcal
- 348 g776 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 4/5,
- Calories in Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, ra
- Calories in Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5,
- Calories in Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9, raw
- Calories in Beef, Australian, imported, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw
- Calories in Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score