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Calorie guide

Calories in Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, ra

Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, ra has 237 kcal per 100 g, or 268 kcal in 113 g, with 18.9 g of protein per 100 g.

Log beef, australian, imported, wagyu, loin, tenderloin steak/roast, boneless, separable lean only, aust. marble score 9, ra in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g
237 kcal
113 g
268 kcal

What’s in beef, australian, imported, wagyu, loin, tenderloin steak/roast, boneless, separable lean only, aust. marble score 9, ra?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g113 g
Energy237 kcal268 kcal
Protein18.9 g21.3 g
Carbohydrate0.6 g0.6 g
Total fat17.7 g20 g
Dietary fibre0 g0 g
Total sugars0 g0 g
Added sugarsnot knownnot known
Saturated fat7.4 g8.3 g
Trans fat0.6 g0.7 g
Key vitamins and minerals
NutrientPer 100 g113 g
Iron2.4 mg2.7 mg
Calcium4 mg4.5 mg
Magnesiumnot knownnot known
Zincnot knownnot known
Vitamin B12not knownnot known
Folatenot knownnot known
Vitamin A0 µg0 µg
Vitamin Dnot knownnot known
Vitamin C0 mg0 mg
Sodium62 mg70.1 mg
Potassiumnot knownnot known

How many calories in each portion of beef, australian, imported, wagyu, loin, tenderloin steak/roast, boneless, separable lean only, aust. marble score 9, ra?

  • 113 g268 kcal
  • 173 g410 kcal

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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