Calorie guide
Calories in Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 4/
Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 4/ has 206 kcal per 100 g, or 233 kcal in 113 g, with 19.7 g of protein per 100 g.
Log beef, australian, imported, wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, aust. marble score 4/ in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 206 kcal
- 113 g
- 233 kcal
What’s in beef, australian, imported, wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, aust. marble score 4/?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Energy | 206 kcal | 233 kcal |
| Protein | 19.7 g | 22.3 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 14.1 g | 15.9 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 6.1 g | 6.9 g |
| Trans fat | 0.6 g | 0.6 g |
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Iron | 2.2 mg | 2.5 mg |
| Calcium | 4 mg | 4.5 mg |
| Magnesium | not known | not known |
| Zinc | not known | not known |
| Vitamin B12 | not known | not known |
| Folate | not known | not known |
| Vitamin A | 1 µg | 1.1 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 63 mg | 71.2 mg |
| Potassium | not known | not known |
How many calories in each portion of beef, australian, imported, wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, aust. marble score 4/?
- 113 g233 kcal
- 152 g313 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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