Calorie guide
Calories in Beef, Australian, imported, grass-fed, seam fat, raw
Beef, Australian, imported, grass-fed, seam fat, raw has 562 kcal per 100 g, or 635 kcal in 113 g, with 9.6 g of protein per 100 g.
Log beef, australian, imported, grass-fed, seam fat, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 562 kcal
- 113 g
- 635 kcal
What’s in beef, australian, imported, grass-fed, seam fat, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Energy | 562 kcal | 635 kcal |
| Protein | 9.6 g | 10.8 g |
| Carbohydrate | 1.1 g | 1.2 g |
| Total fat | 57.7 g | 65.2 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 26.6 g | 30 g |
| Trans fat | 3.2 g | 3.6 g |
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Iron | 0.9 mg | 1 mg |
| Calcium | 3 mg | 3.4 mg |
| Magnesium | not known | not known |
| Zinc | not known | not known |
| Vitamin B12 | not known | not known |
| Folate | not known | not known |
| Vitamin A | 36 µg | 40.7 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 34 mg | 38.4 mg |
| Potassium | not known | not known |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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