Calorie guide
Calories in Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled has 283 kcal per 100 g, or 241 kcal in 85 g, with 25 g of protein per 100 g.
Log beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 283 kcal
- 85 g
- 241 kcal
What’s in beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 283 kcal | 241 kcal |
| Protein | 25 g | 21.2 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 20.4 g | 17.3 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 8.7 g | 7.4 g |
| Trans fat | 1.3 g | 1.1 g |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 2.5 mg | 2.1 mg |
| Calcium | 15 mg | 12.8 mg |
| Magnesium | 21 mg | 17.9 mg |
| Zinc | 8.6 mg | 7.3 mg |
| Vitamin B12 | 2.9 µg | 2.5 µg |
| Folate | 6 µg | 5.1 µg |
| Vitamin A | 7 µg | 6 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 71 mg | 60.4 mg |
| Potassium | 333 mg | 283 mg |
How many calories in each portion of beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled?
- 85 g241 kcal
- 307 g869 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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