Calorie guide
Calories in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled has 199 kcal per 100 g, or 169 kcal in 85 g, with 27.9 g of protein per 100 g.
Log beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 199 kcal
- 85 g
- 169 kcal
What’s in beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 199 kcal | 169 kcal |
| Protein | 27.9 g | 23.7 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 9.8 g | 8.3 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 2.9 g | 2.5 g |
| Trans fat | 0.7 g | 0.6 g |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 2.8 mg | 2.4 mg |
| Calcium | 19 mg | 16.2 mg |
| Magnesium | 25 mg | 21.3 mg |
| Zinc | 10.6 mg | 9 mg |
| Vitamin B12 | 3.5 µg | 3 µg |
| Folate | 7 µg | 6 µg |
| Vitamin A | 2 µg | 1.7 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 74 mg | 62.9 mg |
| Potassium | 356 mg | 303 mg |
How many calories in each portion of beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled?
- 85 g169 kcal
- 309 g615 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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