Calorie guide
Calories in Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted has 173 kcal per 100 g, or 147 kcal in 85 g, with 29 g of protein per 100 g.
Log beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 173 kcal
- 85 g
- 147 kcal
What’s in beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 173 kcal | 147 kcal |
| Protein | 29 g | 24.6 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 6.4 g | 5.4 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 2 g | 1.7 g |
| Trans fat | 0.3 g | 0.3 g |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 2.8 mg | 2.4 mg |
| Calcium | 5 mg | 4.3 mg |
| Magnesium | 27 mg | 23 mg |
| Zinc | 7.1 mg | 6 mg |
| Vitamin B12 | 3.4 µg | 2.9 µg |
| Folate | 7 µg | 6 µg |
| Vitamin A | 1 µg | 0.9 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 57 mg | 48.5 mg |
| Potassium | 379 mg | 322 mg |
How many calories in each portion of beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted?
- 85 g147 kcal
- 806 g1,394 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
- Calories in Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
- Calories in Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
- Calories in Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
- Calories in Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw
- Calories in Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw