Calorie guide
Calories in Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled has 165 kcal per 100 g, or 140 kcal in 85 g, with 30.8 g of protein per 100 g.
Log beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 165 kcal
- 85 g
- 140 kcal
What’s in beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 165 kcal | 140 kcal |
| Protein | 30.8 g | 26.2 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 4.7 g | 4 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 1.5 g | 1.3 g |
| Trans fat | 0.3 g | 0.2 g |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 3.2 mg | 2.7 mg |
| Calcium | 6 mg | 5.1 mg |
| Magnesium | 28 mg | 23.8 mg |
| Zinc | 8.6 mg | 7.3 mg |
| Vitamin B12 | 3.4 µg | 2.9 µg |
| Folate | 7 µg | 6 µg |
| Vitamin A | 2 µg | 1.7 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 56 mg | 47.6 mg |
| Potassium | 390 mg | 332 mg |
How many calories in each portion of beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled?
- 85 g140 kcal
- 115 g190 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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