Calorie guide
Calories in Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce
Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce has 129 kcal per 100 g, or 321 kcal in 249 g, with 6.6 g of protein per 100 g.
Log beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 129 kcal
- 249 g
- 321 kcal
What’s in beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 249 g |
|---|---|---|
| Energy | 129 kcal | 321 kcal |
| Protein | 6.6 g | 16.5 g |
| Carbohydrate | 14.6 g | 36.4 g |
| Total fat | 5 g | 12.5 g |
| Dietary fibre | 1.1 g | 2.7 g |
| Total sugars | 1.1 g | 2.7 g |
| Added sugars | not known | not known |
| Saturated fat | 1.2 g | 2.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 249 g |
|---|---|---|
| Iron | 1.1 mg | 2.6 mg |
| Calcium | 23 mg | 57.3 mg |
| Magnesium | 17 mg | 42.3 mg |
| Zinc | 1.1 mg | 2.6 mg |
| Vitamin B12 | 0.3 µg | 0.7 µg |
| Folate | 64 µg | 159 µg |
| Vitamin A | 10 µg | 24.9 µg |
| Vitamin D | 0.2 µg | 0.5 µg |
| Vitamin C | 0.6 mg | 1.5 mg |
| Sodium | 310 mg | 772 mg |
| Potassium | 108 mg | 269 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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