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Calorie guide

Calories in Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled

Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled has 309 kcal per 100 g, or 263 kcal in 85 g, with 22.9 g of protein per 100 g.

Log beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g
309 kcal
85 g
263 kcal

What’s in beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g85 g
Energy309 kcal263 kcal
Protein22.9 g19.5 g
Carbohydrate0 g0 g
Total fat24.2 g20.6 g
Dietary fibre0 g0 g
Total sugars0 g0 g
Added sugarsnot knownnot known
Saturated fat10.6 g9 g
Trans fat1.6 g1.4 g
Key vitamins and minerals
NutrientPer 100 g85 g
Iron2.3 mg1.9 mg
Calcium22 mg18.7 mg
Magnesium21 mg17.9 mg
Zinc5.1 mg4.3 mg
Vitamin B122 µg1.7 µg
Folate6 µg5.1 µg
Vitamin A8 µg6.8 µg
Vitamin D0.2 µg0.2 µg
Vitamin C0 mg0 mg
Sodium60 mg51 mg
Potassium243 mg207 mg

How many calories in each portion of beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled?

  • 85 g263 kcal
  • 381 g1,177 kcal

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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