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Calorie guide

Calories in Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled

Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled has 229 kcal per 100 g, or 195 kcal in 85 g, with 27 g of protein per 100 g.

Log beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g
229 kcal
85 g
195 kcal

What’s in beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g85 g
Energy229 kcal195 kcal
Protein27 g23 g
Carbohydrate0 g0 g
Total fat13.4 g11.4 g
Dietary fibre0 g0 g
Total sugars0 g0 g
Added sugarsnot knownnot known
Saturated fat4.9 g4.2 g
Trans fat0.6 g0.5 g
Key vitamins and minerals
NutrientPer 100 g85 g
Iron2.6 mg2.2 mg
Calcium22 mg18.7 mg
Magnesium25 mg21.3 mg
Zinc6 mg5.1 mg
Vitamin B122.2 µg1.9 µg
Folate7 µg6 µg
Vitamin A1 µg0.9 µg
Vitamin D0.1 µg0.1 µg
Vitamin C0 mg0 mg
Sodium67 mg57 mg
Potassium276 mg235 mg

How many calories in each portion of beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled?

  • 85 g195 kcal
  • 378 g866 kcal

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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