Calorie guide
Calories in Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw has 228 kcal per 100 g, or 258 kcal in 113 g, with 19.3 g of protein per 100 g.
Log beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 228 kcal
- 113 g
- 258 kcal
What’s in beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Energy | 228 kcal | 258 kcal |
| Protein | 19.3 g | 21.8 g |
| Carbohydrate | 0.1 g | 0.1 g |
| Total fat | 16.7 g | 18.9 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 7.4 g | 8.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Iron | 1.8 mg | 2 mg |
| Calcium | 8 mg | 9 mg |
| Magnesium | 20 mg | 22.6 mg |
| Zinc | 5 mg | 5.6 mg |
| Vitamin B12 | 1.7 µg | 2 µg |
| Folate | 3 µg | 3.4 µg |
| Vitamin A | 4 µg | 4.5 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 52 mg | 58.8 mg |
| Potassium | 246 mg | 278 mg |
How many calories in each portion of beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw?
- 113 g258 kcal
- 326 g743 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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