Calorie guide
Calories in Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw has 241 kcal per 100 g, or 272 kcal in 113 g, with 18.7 g of protein per 100 g.
Log beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 241 kcal
- 113 g
- 272 kcal
What’s in beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Energy | 241 kcal | 272 kcal |
| Protein | 18.7 g | 21.1 g |
| Carbohydrate | 0.2 g | 0.2 g |
| Total fat | 18.4 g | 20.8 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 8.1 g | 9.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Iron | 1.9 mg | 2.1 mg |
| Calcium | 8 mg | 9 mg |
| Magnesium | 19 mg | 21.5 mg |
| Zinc | 4.9 mg | 5.5 mg |
| Vitamin B12 | 1.8 µg | 2 µg |
| Folate | 3 µg | 3.4 µg |
| Vitamin A | 4 µg | 4.5 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 51 mg | 57.6 mg |
| Potassium | 231 mg | 261 mg |
How many calories in each portion of beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw?
- 113 g272 kcal
- 316 g762 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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