Calorie guide
Calories in Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled has 285 kcal per 100 g, or 242 kcal in 85 g, with 23.9 g of protein per 100 g.
Log beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 285 kcal
- 85 g
- 242 kcal
What’s in beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 285 kcal | 242 kcal |
| Protein | 23.9 g | 20.3 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 21.1 g | 17.9 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 9.2 g | 7.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 2.5 mg | 2.1 mg |
| Calcium | 12 mg | 10.2 mg |
| Magnesium | 23 mg | 19.6 mg |
| Zinc | 6.2 mg | 5.3 mg |
| Vitamin B12 | 2.2 µg | 1.9 µg |
| Folate | 6 µg | 5.1 µg |
| Vitamin A | 7 µg | 6 µg |
| Vitamin D | 0.2 µg | 0.2 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 58 mg | 49.3 mg |
| Potassium | 264 mg | 224 mg |
How many calories in each portion of beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled?
- 85 g242 kcal
- 242 g690 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
- Calories in Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
- Calories in Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw
- Calories in Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw
- Calories in Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
- Calories in Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw