Calorie guide
Calories in Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled has 303 kcal per 100 g, or 258 kcal in 85 g, with 22.9 g of protein per 100 g.
Log beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 303 kcal
- 85 g
- 258 kcal
What’s in beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 303 kcal | 258 kcal |
| Protein | 22.9 g | 19.5 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 23.5 g | 20 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 10.3 g | 8.8 g |
| Trans fat | 1.6 g | 1.3 g |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 2.3 mg | 2 mg |
| Calcium | 12 mg | 10.2 mg |
| Magnesium | 21 mg | 17.9 mg |
| Zinc | 5.8 mg | 5 mg |
| Vitamin B12 | 2.1 µg | 1.8 µg |
| Folate | 6 µg | 5.1 µg |
| Vitamin A | 7 µg | 6 µg |
| Vitamin D | 0.2 µg | 0.2 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 54 mg | 45.9 mg |
| Potassium | 247 mg | 210 mg |
How many calories in each portion of beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled?
- 85 g258 kcal
- 281 g851 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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