Calorie guide
Calories in Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw has 355 kcal per 100 g, or 401 kcal in 113 g, with 16.2 g of protein per 100 g.
Log beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 355 kcal
- 113 g
- 401 kcal
What’s in beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Energy | 355 kcal | 401 kcal |
| Protein | 16.2 g | 18.2 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 31.7 g | 35.8 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 13.2 g | 14.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Iron | 1.7 mg | 1.9 mg |
| Calcium | 9 mg | 10.2 mg |
| Magnesium | 16 mg | 18.1 mg |
| Zinc | 3.6 mg | 4.1 mg |
| Vitamin B12 | 2.8 µg | 3.1 µg |
| Folate | 5 µg | 5.7 µg |
| Vitamin A | not known | not known |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 53 mg | 59.9 mg |
| Potassium | 263 mg | 297 mg |
How many calories in each portion of beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw?
- 113 g401 kcal
- 454 g1,610 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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