Calorie guide
Calories in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, raw
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, raw has 155 kcal per 100 g, or 175 kcal in 113 g, with 22.3 g of protein per 100 g.
Log beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 155 kcal
- 113 g
- 175 kcal
What’s in beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Energy | 155 kcal | 175 kcal |
| Protein | 22.3 g | 25.2 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 6.6 g | 7.5 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 2.6 g | 2.9 g |
| Trans fat | 0.3 g | 0.4 g |
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Iron | 2.1 mg | 2.3 mg |
| Calcium | 18 mg | 20.3 mg |
| Magnesium | 11 mg | 12.4 mg |
| Zinc | 3.6 mg | 4 mg |
| Vitamin B12 | 2 µg | 2.2 µg |
| Folate | 3 µg | 3.4 µg |
| Vitamin A | 2 µg | 2.3 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 51 mg | 57.6 mg |
| Potassium | 274 mg | 310 mg |
How many calories in each portion of beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, raw?
- 113 g175 kcal
- 534 g828 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
- Calories in Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
- Calories in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
- Calories in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
- Calories in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, raw
- Calories in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled