Calorie guide
Calories in Beverages, Fruit punch drink, frozen concentrate
Beverages, Fruit punch drink, frozen concentrate has 162 kcal per 100 g, or 56 kcal in 34.8 g, with 0.2 g of protein per 100 g.
Log beverages, fruit punch drink, frozen concentrate in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 162 kcal
- 34.8 g
- 56 kcal
What’s in beverages, fruit punch drink, frozen concentrate?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 34.8 g |
|---|---|---|
| Energy | 162 kcal | 56.4 kcal |
| Protein | 0.2 g | 0.1 g |
| Carbohydrate | 41.4 g | 14.4 g |
| Total fat | 0 g | 0 g |
| Dietary fibre | 0.4 g | 0.1 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 34.8 g |
|---|---|---|
| Iron | 0.3 mg | 0.1 mg |
| Calcium | 8 mg | 2.8 mg |
| Magnesium | 6 mg | 2.1 mg |
| Zinc | 0.1 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 3 µg | 1 µg |
| Vitamin A | 2 µg | 0.7 µg |
| Vitamin D | not known | not known |
| Vitamin C | 156 mg | 54.1 mg |
| Sodium | 8 mg | 2.8 mg |
| Potassium | 44 mg | 15.3 mg |
How many calories in each portion of beverages, fruit punch drink, frozen concentrate?
- 34.8 g56 kcal
- 418 g677 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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