Calorie guide
Calories in Bratwurst, pork, beef and turkey, lite, smoked
Bratwurst, pork, beef and turkey, lite, smoked has 186 kcal per 100 g, or 123 kcal in 66 g, with 14.5 g of protein per 100 g.
Log bratwurst, pork, beef and turkey, lite, smoked in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 186 kcal
- 66 g
- 123 kcal
What’s in bratwurst, pork, beef and turkey, lite, smoked?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 66 g |
|---|---|---|
| Energy | 186 kcal | 123 kcal |
| Protein | 14.5 g | 9.5 g |
| Carbohydrate | 1.6 g | 1.1 g |
| Total fat | 13.5 g | 8.9 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 1.6 g | 1 g |
| Added sugars | not known | not known |
| Saturated fat | not known | not known |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 66 g |
|---|---|---|
| Iron | 0.9 mg | 0.6 mg |
| Calcium | 14 mg | 9.2 mg |
| Magnesium | 14 mg | 9.2 mg |
| Zinc | 2.7 mg | 1.8 mg |
| Vitamin B12 | 1.6 µg | 1.1 µg |
| Folate | 5 µg | 3.3 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 982 mg | 648 mg |
| Potassium | 246 mg | 162 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.