Calorie guide
Calories in Bratwurst, pork, beef, link
Bratwurst, pork, beef, link has 323 kcal per 100 g, or 226 kcal in 70 g, with 14.3 g of protein per 100 g.
Log bratwurst, pork, beef, link in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 323 kcal
- 70 g
- 226 kcal
What’s in bratwurst, pork, beef, link?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 70 g |
|---|---|---|
| Energy | 323 kcal | 226 kcal |
| Protein | 14.3 g | 10 g |
| Carbohydrate | 3 g | 2.1 g |
| Total fat | 27.8 g | 19.5 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 3 g | 2.1 g |
| Added sugars | not known | not known |
| Saturated fat | 9.9 g | 7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 70 g |
|---|---|---|
| Iron | 1 mg | 0.7 mg |
| Calcium | 48 mg | 33.6 mg |
| Magnesium | 16 mg | 11.2 mg |
| Zinc | 2.1 mg | 1.5 mg |
| Vitamin B12 | 2.1 µg | 1.4 µg |
| Folate | 5 µg | 3.5 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0.3 µg | 0.2 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 1,112 mg | 778 mg |
| Potassium | 281 mg | 197 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.