Calorie guide
Calories in Bread, cornbread, dry mix, enriched (includes corn muffin mix)
Bread, cornbread, dry mix, enriched (includes corn muffin mix) has 418 kcal per 100 g, or 119 kcal in 28.4 g, with 7 g of protein per 100 g.
Log bread, cornbread, dry mix, enriched (includes corn muffin mix) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 418 kcal
- 28.4 g
- 119 kcal
What’s in bread, cornbread, dry mix, enriched (includes corn muffin mix)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 418 kcal | 119 kcal |
| Protein | 7 g | 2 g |
| Carbohydrate | 69.5 g | 19.7 g |
| Total fat | 12.2 g | 3.5 g |
| Dietary fibre | 6.5 g | 1.8 g |
| Total sugars | 20.3 g | 5.8 g |
| Added sugars | not known | not known |
| Saturated fat | 3.1 g | 0.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 2.5 mg | 0.7 mg |
| Calcium | 57 mg | 16.2 mg |
| Magnesium | 24 mg | 6.8 mg |
| Zinc | 0.6 mg | 0.2 mg |
| Vitamin B12 | 0.1 µg | 0 µg |
| Folate | 150 µg | 42.6 µg |
| Vitamin A | 19 µg | 5.4 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.1 mg | 0 mg |
| Sodium | 817 mg | 232 mg |
| Potassium | 113 mg | 32.1 mg |
How many calories in each portion of bread, cornbread, dry mix, enriched (includes corn muffin mix)?
- 28.4 g119 kcal
- 241 g1,007 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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