Calorie guide
Calories in Butterbur, (fuki), raw
Butterbur, (fuki), raw has 14 kcal per 100 g, or 13 kcal in 94 g, with 0.4 g of protein per 100 g.
Log butterbur, (fuki), raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 14 kcal
- 94 g
- 13 kcal
What’s in butterbur, (fuki), raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 94 g |
|---|---|---|
| Energy | 14 kcal | 13.2 kcal |
| Protein | 0.4 g | 0.4 g |
| Carbohydrate | 3.6 g | 3.4 g |
| Total fat | 0 g | 0 g |
| Dietary fibre | not known | not known |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | not known | not known |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 94 g |
|---|---|---|
| Iron | 0.1 mg | 0.1 mg |
| Calcium | 103 mg | 96.8 mg |
| Magnesium | 14 mg | 13.2 mg |
| Zinc | 0.2 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 10 µg | 9.4 µg |
| Vitamin A | 3 µg | 2.8 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 31.5 mg | 29.6 mg |
| Sodium | 7 mg | 6.6 mg |
| Potassium | 655 mg | 616 mg |
How many calories in each portion of butterbur, (fuki), raw?
- 94 g13 kcal
- 5 g1 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.