Calorie guide
Calories in Cabbage, raw
Cabbage, raw has 25 kcal per 100 g, or 22 kcal in 89 g, with 1.3 g of protein per 100 g.
Log cabbage, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 25 kcal
- 89 g
- 22 kcal
What’s in cabbage, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 89 g |
|---|---|---|
| Energy | 25 kcal | 22.3 kcal |
| Protein | 1.3 g | 1.1 g |
| Carbohydrate | 5.8 g | 5.2 g |
| Total fat | 0.1 g | 0.1 g |
| Dietary fibre | 2.5 g | 2.2 g |
| Total sugars | 3.2 g | 2.8 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 89 g |
|---|---|---|
| Iron | 0.5 mg | 0.4 mg |
| Calcium | 40 mg | 35.6 mg |
| Magnesium | 12 mg | 10.7 mg |
| Zinc | 0.2 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 43 µg | 38.3 µg |
| Vitamin A | 5 µg | 4.5 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 36.6 mg | 32.6 mg |
| Sodium | 18 mg | 16 mg |
| Potassium | 170 mg | 151 mg |
How many calories in each portion of cabbage, raw?
- 89 g22 kcal
- 70 g18 kcal
- 1,248 g312 kcal
- 33 g8 kcal
- 908 g227 kcal
- 23 g6 kcal
- 714 g179 kcal
- 15 g4 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.