Calorie guide
Calories in Cabbage, napa, cooked
Cabbage, napa, cooked has 12 kcal per 100 g, or 13 kcal in 109 g, with 1.1 g of protein per 100 g.
Log cabbage, napa, cooked in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 12 kcal
- 109 g
- 13 kcal
What’s in cabbage, napa, cooked?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 109 g |
|---|---|---|
| Energy | 12 kcal | 13.1 kcal |
| Protein | 1.1 g | 1.2 g |
| Carbohydrate | 2.2 g | 2.4 g |
| Total fat | 0.2 g | 0.2 g |
| Dietary fibre | not known | not known |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | not known | not known |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 109 g |
|---|---|---|
| Iron | 0.7 mg | 0.8 mg |
| Calcium | 29 mg | 31.6 mg |
| Magnesium | 8 mg | 8.7 mg |
| Zinc | 0.1 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 43 µg | 46.9 µg |
| Vitamin A | 13 µg | 14.2 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 3.2 mg | 3.5 mg |
| Sodium | 11 mg | 12 mg |
| Potassium | 87 mg | 94.8 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.