Calorie guide
Calories in Cabbage, japanese style, fresh, pickled
Cabbage, japanese style, fresh, pickled has 30 kcal per 100 g, or 45 kcal in 150 g, with 1.6 g of protein per 100 g.
Log cabbage, japanese style, fresh, pickled in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 30 kcal
- 150 g
- 45 kcal
What’s in cabbage, japanese style, fresh, pickled?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 150 g |
|---|---|---|
| Energy | 30 kcal | 45 kcal |
| Protein | 1.6 g | 2.4 g |
| Carbohydrate | 5.7 g | 8.5 g |
| Total fat | 0.1 g | 0.2 g |
| Dietary fibre | 3.1 g | 4.7 g |
| Total sugars | 1.3 g | 2 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 150 g |
|---|---|---|
| Iron | 0.5 mg | 0.7 mg |
| Calcium | 48 mg | 72 mg |
| Magnesium | 12 mg | 18 mg |
| Zinc | 0.2 mg | 0.3 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 42 µg | 63 µg |
| Vitamin A | 9 µg | 13.5 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.7 mg | 1.1 mg |
| Sodium | 277 mg | 416 mg |
| Potassium | 853 mg | 1,280 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.