Calorie guide
Calories in Cabbage, green, raw
Cabbage, green, raw has 31 kcal per 100 g, or 28 kcal in 90 g, with 1 g of protein per 100 g.
Log cabbage, green, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 31 kcal
- 90 g
- 28 kcal
What’s in cabbage, green, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 90 g |
|---|---|---|
| Energy | 31 kcal | 27.9 kcal |
| Protein | 1 g | 0.9 g |
| Carbohydrate | 6.4 g | 5.7 g |
| Total fat | 0.2 g | 0.2 g |
| Dietary fibre | 2.5 g | 2.3 g |
| Total sugars | 3.2 g | 2.9 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 90 g |
|---|---|---|
| Iron | 0.1 mg | 0.1 mg |
| Calcium | 42 mg | 37.8 mg |
| Magnesium | 14 mg | 12.6 mg |
| Zinc | 0.2 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 43 µg | 38.7 µg |
| Vitamin A | 5 µg | 4.5 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 40.3 mg | 36.3 mg |
| Sodium | 16 mg | 14.4 mg |
| Potassium | 207 mg | 186 mg |
How many calories in each portion of cabbage, green, raw?
- 90 g28 kcal
- 25 g8 kcal
- 900 g279 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.