Calorie guide
Calories in Cabbage, green, cooked, no added fat
Cabbage, green, cooked, no added fat has 32 kcal per 100 g, or 48 kcal in 150 g, with 1 g of protein per 100 g.
Log cabbage, green, cooked, no added fat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 32 kcal
- 150 g
- 48 kcal
What’s in cabbage, green, cooked, no added fat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 150 g |
|---|---|---|
| Energy | 32 kcal | 48 kcal |
| Protein | 1 g | 1.5 g |
| Carbohydrate | 6.6 g | 9.9 g |
| Total fat | 0.2 g | 0.4 g |
| Dietary fibre | 2.6 g | 3.9 g |
| Total sugars | 3.3 g | 5 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 150 g |
|---|---|---|
| Iron | 0.1 mg | 0.1 mg |
| Calcium | 44 mg | 66 mg |
| Magnesium | 15 mg | 22.5 mg |
| Zinc | 0.2 mg | 0.3 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 38 µg | 57 µg |
| Vitamin A | 5 µg | 7.5 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 35.6 mg | 53.4 mg |
| Sodium | 137 mg | 206 mg |
| Potassium | 215 mg | 323 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.