Calorie guide
Calories in Candies, carob, unsweetened
Candies, carob, unsweetened has 540 kcal per 100 g, or 153 kcal in 28.4 g, with 8.2 g of protein per 100 g.
Log candies, carob, unsweetened in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 540 kcal
- 28.4 g
- 153 kcal
What’s in candies, carob, unsweetened?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 540 kcal | 153 kcal |
| Protein | 8.2 g | 2.3 g |
| Carbohydrate | 56.3 g | 16 g |
| Total fat | 31.4 g | 8.9 g |
| Dietary fibre | 3.8 g | 1.1 g |
| Total sugars | 34.1 g | 9.7 g |
| Added sugars | not known | not known |
| Saturated fat | 29 g | 8.2 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 1.3 mg | 0.4 mg |
| Calcium | 303 mg | 86.1 mg |
| Magnesium | 36 mg | 10.2 mg |
| Zinc | 3.5 mg | 1 mg |
| Vitamin B12 | 0.3 µg | 0.1 µg |
| Folate | 21 µg | 6 µg |
| Vitamin A | 1 µg | 0.3 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.5 mg | 0.1 mg |
| Sodium | 107 mg | 30.4 mg |
| Potassium | 633 mg | 180 mg |
How many calories in each portion of candies, carob, unsweetened?
- 28.4 g153 kcal
- 87 g470 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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