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Calorie guide

Calories in Candies, coconut bar, not chocolate covered

Candies, coconut bar, not chocolate covered has 481 kcal per 100 g, or 226 kcal in 47 g, with 2.1 g of protein per 100 g.

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Per 100 g
481 kcal
47 g
226 kcal

What’s in candies, coconut bar, not chocolate covered?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g47 g
Energy481 kcal226 kcal
Protein2.1 g1 g
Carbohydrate55.9 g26.3 g
Total fat27.7 g13 g
Dietary fibre6.4 g3 g
Total sugars36.2 g17 g
Added sugarsnot knownnot known
Saturated fat25.5 g12 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g47 g
Iron0.8 mg0.4 mg
Calcium43 mg20.2 mg
Magnesium27 mg12.7 mg
Zinc1 mg0.5 mg
Vitamin B120 µg0 µg
Folate22 µg10.3 µg
Vitamin A0 µg0 µg
Vitamin D0 µg0 µg
Vitamin C2.7 mg1.3 mg
Sodium128 mg60.2 mg
Potassium294 mg138 mg

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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