Calorie guide
Calories in Caviar
Caviar has 264 kcal per 100 g, or 42 kcal in 16 g, with 24.6 g of protein per 100 g.
Log caviar in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 264 kcal
- 16 g
- 42 kcal
What’s in caviar?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 16 g |
|---|---|---|
| Energy | 264 kcal | 42.2 kcal |
| Protein | 24.6 g | 3.9 g |
| Carbohydrate | 4 g | 0.6 g |
| Total fat | 17.9 g | 2.9 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 4.1 g | 0.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 16 g |
|---|---|---|
| Iron | 11.9 mg | 1.9 mg |
| Calcium | 275 mg | 44 mg |
| Magnesium | 300 mg | 48 mg |
| Zinc | 1 mg | 0.2 mg |
| Vitamin B12 | 20 µg | 3.2 µg |
| Folate | 50 µg | 8 µg |
| Vitamin A | 271 µg | 43.4 µg |
| Vitamin D | 2.9 µg | 0.5 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 1,500 mg | 240 mg |
| Potassium | 181 mg | 29 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.