Calorie guide
Calories in Cereals, Cream OF Rice, dry
Cereals, Cream OF Rice, dry has 370 kcal per 100 g, or 167 kcal in 45 g, with 6.3 g of protein per 100 g.
Log cereals, cream of rice, dry in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 370 kcal
- 45 g
- 167 kcal
What’s in cereals, cream of rice, dry?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 45 g |
|---|---|---|
| Energy | 370 kcal | 167 kcal |
| Protein | 6.3 g | 2.8 g |
| Carbohydrate | 82.4 g | 37.1 g |
| Total fat | 0.5 g | 0.2 g |
| Dietary fibre | 0.7 g | 0.3 g |
| Total sugars | 0.3 g | 0.1 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 45 g |
|---|---|---|
| Iron | 28.4 mg | 12.8 mg |
| Calcium | 5 mg | 2.3 mg |
| Magnesium | 23 mg | 10.4 mg |
| Zinc | 1.1 mg | 0.5 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 29 µg | 13.1 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 6 mg | 2.7 mg |
| Potassium | 143 mg | 64.4 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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