Calorie guide
Calories in Cereals, Cream OF Rice, cooked with water, with salt
Cereals, Cream OF Rice, cooked with water, with salt has 52 kcal per 100 g, or 127 kcal in 244 g, with 0.9 g of protein per 100 g.
Log cereals, cream of rice, cooked with water, with salt in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 52 kcal
- 244 g
- 127 kcal
What’s in cereals, cream of rice, cooked with water, with salt?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 244 g |
|---|---|---|
| Energy | 52 kcal | 127 kcal |
| Protein | 0.9 g | 2.2 g |
| Carbohydrate | 11.5 g | 28.1 g |
| Total fat | 0.1 g | 0.2 g |
| Dietary fibre | 0.1 g | 0.2 g |
| Total sugars | 0 g | 0.1 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 244 g |
|---|---|---|
| Iron | 4 mg | 9.7 mg |
| Calcium | 1 mg | 2.4 mg |
| Magnesium | 3 mg | 7.3 mg |
| Zinc | 0.2 mg | 0.4 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 3 µg | 7.3 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 173 mg | 422 mg |
| Potassium | 20 mg | 48.8 mg |
How many calories in each portion of cereals, cream of rice, cooked with water, with salt?
- 244 g127 kcal
- 183 g95 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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