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Calorie guide

Calories in Cheese food, pasteurized process, swiss

Cheese food, pasteurized process, swiss has 323 kcal per 100 g, or 92 kcal in 28.4 g, with 21.9 g of protein per 100 g.

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Per 100 g
323 kcal
28.4 g
92 kcal

What’s in cheese food, pasteurized process, swiss?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g28.4 g
Energy323 kcal91.7 kcal
Protein21.9 g6.2 g
Carbohydrate4.5 g1.3 g
Total fat24.1 g6.9 g
Dietary fibre0 g0 g
Total sugarsnot knownnot known
Added sugarsnot knownnot known
Saturated fat15.5 g4.4 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g28.4 g
Iron0.6 mg0.2 mg
Calcium723 mg205 mg
Magnesium28 mg8 mg
Zinc3.6 mg1 mg
Vitamin B122.3 µg0.7 µg
Folate6 µg1.7 µg
Vitamin A237 µg67.3 µg
Vitamin Dnot knownnot known
Vitamin C0 mg0 mg
Sodium1,552 mg441 mg
Potassium284 mg80.7 mg

How many calories in each portion of cheese food, pasteurized process, swiss?

  • 28.4 g92 kcal
  • 227 g733 kcal

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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