Calorie guide
Calories in Cheeseburger, on wheat bun, 1 medium patty
Cheeseburger, on wheat bun, 1 medium patty has 291 kcal per 100 g, or 480 kcal in 165 g, with 18.5 g of protein per 100 g.
Log cheeseburger, on wheat bun, 1 medium patty in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 291 kcal
- 165 g
- 480 kcal
What’s in cheeseburger, on wheat bun, 1 medium patty?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 165 g |
|---|---|---|
| Energy | 291 kcal | 480 kcal |
| Protein | 18.5 g | 30.5 g |
| Carbohydrate | 17 g | 28.1 g |
| Total fat | 16.2 g | 26.7 g |
| Dietary fibre | 1.9 g | 3.1 g |
| Total sugars | 2.2 g | 3.7 g |
| Added sugars | not known | not known |
| Saturated fat | 6.8 g | 11.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 165 g |
|---|---|---|
| Iron | 2.4 mg | 4 mg |
| Calcium | 178 mg | 294 mg |
| Magnesium | 34 mg | 56.1 mg |
| Zinc | 3.4 mg | 5.5 mg |
| Vitamin B12 | 1.6 µg | 2.6 µg |
| Folate | 42 µg | 69.3 µg |
| Vitamin A | 34 µg | 56.1 µg |
| Vitamin D | 0.6 µg | 1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 418 mg | 690 mg |
| Potassium | 243 mg | 401 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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