Calorie guide
Calories in Cheeseburger, on wheat bun, 1 small patty
Cheeseburger, on wheat bun, 1 small patty has 292 kcal per 100 g, or 394 kcal in 135 g, with 18.2 g of protein per 100 g.
Log cheeseburger, on wheat bun, 1 small patty in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 292 kcal
- 135 g
- 394 kcal
What’s in cheeseburger, on wheat bun, 1 small patty?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 135 g |
|---|---|---|
| Energy | 292 kcal | 394 kcal |
| Protein | 18.2 g | 24.6 g |
| Carbohydrate | 17.8 g | 24.1 g |
| Total fat | 16.1 g | 21.7 g |
| Dietary fibre | 2 g | 2.7 g |
| Total sugars | 2.4 g | 3.2 g |
| Added sugars | not known | not known |
| Saturated fat | 6.9 g | 9.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 135 g |
|---|---|---|
| Iron | 2.4 mg | 3.2 mg |
| Calcium | 203 mg | 274 mg |
| Magnesium | 35 mg | 47.3 mg |
| Zinc | 3.3 mg | 4.4 mg |
| Vitamin B12 | 1.5 µg | 2 µg |
| Folate | 43 µg | 58.1 µg |
| Vitamin A | 41 µg | 55.4 µg |
| Vitamin D | 0.6 µg | 0.8 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 439 mg | 593 mg |
| Potassium | 237 mg | 320 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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