Calorie guide
Calories in Cherries, dried
Cherries, dried has 333 kcal per 100 g, or 533 kcal in 160 g, with 1.3 g of protein per 100 g.
Log cherries, dried in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 333 kcal
- 160 g
- 533 kcal
What’s in cherries, dried?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 160 g |
|---|---|---|
| Energy | 333 kcal | 533 kcal |
| Protein | 1.3 g | 2 g |
| Carbohydrate | 80.5 g | 129 g |
| Total fat | 0.7 g | 1.2 g |
| Dietary fibre | 2.5 g | 4 g |
| Total sugars | 67.2 g | 107 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 160 g |
|---|---|---|
| Iron | 0.7 mg | 1.1 mg |
| Calcium | 38 mg | 60.8 mg |
| Magnesium | 22 mg | 35.2 mg |
| Zinc | 0.3 mg | 0.4 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 11 µg | 17.6 µg |
| Vitamin A | 141 µg | 226 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 19.3 mg | 30.9 mg |
| Sodium | 13 mg | 20.8 mg |
| Potassium | 376 mg | 602 mg |
How many calories in each portion of cherries, dried?
- 160 g533 kcal
- 1 g3 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.