Calorie guide
Calories in Cherries, raw
Cherries, raw has 71 kcal per 100 g, or 5 kcal in 7 g, with 1 g of protein per 100 g.
Log cherries, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 71 kcal
- 7 g
- 5 kcal
What’s in cherries, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 7 g |
|---|---|---|
| Energy | 71 kcal | 5 kcal |
| Protein | 1 g | 0.1 g |
| Carbohydrate | 16.2 g | 1.1 g |
| Total fat | 0.2 g | 0 g |
| Dietary fibre | 2.1 g | 0.1 g |
| Total sugars | 13.9 g | 1 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 7 g |
|---|---|---|
| Iron | 0.1 mg | 0 mg |
| Calcium | 12 mg | 0.8 mg |
| Magnesium | 12 mg | 0.8 mg |
| Zinc | 0.1 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 4 µg | 0.3 µg |
| Vitamin A | 3 µg | 0.2 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 10.4 mg | 0.7 mg |
| Sodium | 0 mg | 0 mg |
| Potassium | 230 mg | 16.1 mg |
How many calories in each portion of cherries, raw?
- 7 g5 kcal
- 150 g107 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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