Calorie guide
Calories in Cherries, sweet, raw
Cherries, sweet, raw has 63 kcal per 100 g, or 87 kcal in 138 g, with 1.1 g of protein per 100 g.
Log cherries, sweet, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 63 kcal
- 138 g
- 87 kcal
What’s in cherries, sweet, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 138 g |
|---|---|---|
| Energy | 63 kcal | 86.9 kcal |
| Protein | 1.1 g | 1.5 g |
| Carbohydrate | 16 g | 22.1 g |
| Total fat | 0.2 g | 0.3 g |
| Dietary fibre | 2.1 g | 2.9 g |
| Total sugars | 12.8 g | 17.7 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0.1 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 138 g |
|---|---|---|
| Iron | 0.4 mg | 0.5 mg |
| Calcium | 13 mg | 17.9 mg |
| Magnesium | 11 mg | 15.2 mg |
| Zinc | 0.1 mg | 0.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 4 µg | 5.5 µg |
| Vitamin A | 3 µg | 4.1 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 7 mg | 9.7 mg |
| Sodium | 0 mg | 0 mg |
| Potassium | 222 mg | 306 mg |
How many calories in each portion of cherries, sweet, raw?
- 138 g87 kcal
- 154 g97 kcal
- 8.2 g5 kcal
- 140 g88 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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