Calorie guide
Calories in Cherries, tart, dried, sweetened (Includes foods for Usda's Food Distribution Program)
Cherries, tart, dried, sweetened (Includes foods for Usda's Food Distribution Program) has 333 kcal per 100 g, or 133 kcal in 40 g, with 1.3 g of protein per 100 g.
Log cherries, tart, dried, sweetened (includes foods for usda's food distribution program) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 333 kcal
- 40 g
- 133 kcal
What’s in cherries, tart, dried, sweetened (includes foods for usda's food distribution program)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 40 g |
|---|---|---|
| Energy | 333 kcal | 133 kcal |
| Protein | 1.3 g | 0.5 g |
| Carbohydrate | 80.5 g | 32.2 g |
| Total fat | 0.7 g | 0.3 g |
| Dietary fibre | 2.5 g | 1 g |
| Total sugars | 67.2 g | 26.9 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.1 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 40 g |
|---|---|---|
| Iron | 0.7 mg | 0.3 mg |
| Calcium | 38 mg | 15.2 mg |
| Magnesium | 22 mg | 8.8 mg |
| Zinc | 0.3 mg | 0.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 11 µg | 4.4 µg |
| Vitamin A | 141 µg | 56.4 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 19.3 mg | 7.7 mg |
| Sodium | 13 mg | 5.2 mg |
| Potassium | 376 mg | 150 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.