Calorie guide
Calories in Chicken, ground, raw
Chicken, ground, raw has 143 kcal per 100 g, or 162 kcal in 113 g, with 17.4 g of protein per 100 g.
Log chicken, ground, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 143 kcal
- 113 g
- 162 kcal
What’s in chicken, ground, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Energy | 143 kcal | 162 kcal |
| Protein | 17.4 g | 19.7 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 8.1 g | 9.2 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 2.3 g | 2.6 g |
| Trans fat | 0.1 g | 0.1 g |
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Iron | 0.8 mg | 0.9 mg |
| Calcium | 6 mg | 6.8 mg |
| Magnesium | 21 mg | 23.7 mg |
| Zinc | 1.5 mg | 1.7 mg |
| Vitamin B12 | 0.6 µg | 0.6 µg |
| Folate | 1 µg | 1.1 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 60 mg | 67.8 mg |
| Potassium | 522 mg | 590 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.